Welcome to my blog and thanks for stopping by! I’m Laura and I was inspired to share lessons about how I’m using a holistic approach to bringing my life in balance. I’ve suffered from anxiety and a host of unexplained health issues over the years, but I find that with my new lifestyle I am feeling better than ever! Here you will find posts about how I am learning to live a more balanced life through nutrition, supplements, exercise, and self-love. I hope you enjoy reading and please reach out to me any time!