I’ve been having some trouble getting to sleep at night. It’s been very odd, because I have an active life, get plenty of physical (and mental) exercise during the day, and climb into my bed at night quite tired and ready to recharge. But, despite all of that, I find myself counting endless sheep, and getting progressively more anxious with the dwindling time I have to get a good night’s rest!
I’ve been doing a lot of research on the subject, as well as seeing a naturopath who is working to help resolve my issues. Currently, it appears that the problem may be hormonal. I’ve got various things in the works to rebalance my hormones and address the root of the problem, but, in the meantime I do need some way to manage to get to sleep at night, as waking up tired can propagate the root causes of the hormonal issues.
Luckily, I recently learned about an all-natural product that can help promote good rest. I’ve been using it for some time with great success. The product is called Ortho Sleep by AOR. In essence, it’s a natural solution to promote restful sleep and helps a person fall sleep, stay asleep, and wake up feeling refreshed. It works wonders for many people and has even won awards.
It’s also great that the product is gluten-free as well as GMO-free. The product contains a blend of nutrients and compounds which are shown to be effective in combatting insomnia, restoring a proper circadian rhythm and promoting healthy, restful sleep. These include relaxing euro transmitters like melatonin, as well as other compounds which reduce feelings of worry, especially when trying to fall asleep. The formula also includes valerian root, passionflower extract, and lemon balm, all of which possesses relaxing properties.
This product has done wonders for my sleep. If you suffer from insomnia as well, give this a try!